Power Bowl #1

Power Bowl #1

I’m gong to start doing a superfood power bowl series so here’s bowl #1! I’ve been making this quite a bit lately because it seems to be a crowd-pleaser and is relatively easy and simple to make. It’s also PACKED with nutrition so you will be left satisfied but not stuffed.

38 Part Skin Care

38 Part Skin Care

I’ve gotten a lot of requests to expound upon an IG story that I posted a few weeks ago. Better late than never right? I started getting really into skin care after I saw a tiny wrinkle on my forehead that I can happily report has gone away. Honestly, most of my skin care routine is prob bs that doesn’t do much bc you CANNOT out moisturize a shitty diet and I definitely recommend adding more greens to your breakfast/lunch/whatever before spending a ton of money on skincare. That being said, I like my routine and it makes me feel pampered so I do it.

Ghetto Tom Kah

Ghetto Tom Kah

What this isn’t: an authentic Tom Kah recipe. What this is: delicious, comparable in taste to traditional Tom Kah, takes 5 minutes to prep, and you likely already have the ingredients. I like to bulk up the soup with a ton of vegetables, which, again, isn’t the traditional way to make it, but hey! it’s my recipe.I make a batch of this and have dinner for the whole week. If needed, you can add tofu or shrimp (WILD CAUGHT) as a protein source.

Chicken of the Sea

Chicken of the Sea

After eating salmon for more days in a row than I feel comfortable sharing, I decided I could not eat one single bite more of that delicious little fish for at least a month and needed to shake things up. Let me add that I love salmon bc of how easy it is. I tried cooking halibut to no avail: the fire-alarm may have gone off, so I wasn’t particularly inclined to try again. As I racked my brain, I thought to myself…….what about tuna???