The perfect winter comfort food for the lazy chef. Also, fun fact: all tuna is wild-caught. I usually get Wild Planet, which is pole and line caught and responsibly sourced. They have a no salt added version if you’re watching your sodium.
My rule is that I don’t have any restrictions when I go to dinner out, or while vacation. I generally go to dinner with friends one to three times per week. The rest of the week I’m moderately strict, but weight lifting has definitely ramped up my metabolism where I can eat a lot and maintain my weight.
Lately I’ve been trying to swap healthier substitutes for junk food if I want something I don’t typically eat. Don’t get me wrong, if I’m realllly craving the real thing I’ll have it, but more and more I’d prefer not to feel sluggish. This dessert is filled with vitamins and minerals and has no refined sugar so I can eat it and still feel good.
