They say that if factory farms had glass walls, then everyone would be vegetarian. I couldn’t agree more (unless you’re a complete sociopath). I think everyone can agree that animal abuse has no place in this world, but people inadvertently contribute to it every single day. The good news is that it’s very easy not to do!
The perfect winter comfort food for the lazy chef. Also, fun fact: all tuna is wild-caught. I usually get Wild Planet, which is pole and line caught and responsibly sourced. They have a no salt added version if you’re watching your sodium.
My rule is that I don’t have any restrictions when I go to dinner out, or while vacation. I generally go to dinner with friends one to three times per week. The rest of the week I’m moderately strict, but weight lifting has definitely ramped up my metabolism where I can eat a lot and maintain my weight.
