Copper

Power Bowl #1

Power Bowl #1

I’m gong to start doing a superfood power bowl series so here’s bowl #1! I’ve been making this quite a bit lately because it seems to be a crowd-pleaser and is relatively easy and simple to make. It’s also PACKED with nutrition so you will be left satisfied but not stuffed.

Greens to Glow

Greens to Glow

Despite being pretty healthy and knowing I SHOULD be eating greens every day, I don’t particularly enjoy the pressure of meeting that quota. However, if you want to have glowing, dewy skin you just gotta do it. It also makes it harder that most “greens” associations are salads aka dinner or lunch. Since I don’t love salads I needed a new solution so I came up with one! I now eat an entire container of spinach/kale every single day and get it in first thing in the morning so there are no excuses (I make this at night, every night, and let it sit in the fridge overnight so it’s ready in the morning). Try it and you can now justify your shitty dinner - you’re welcome!

Bircha a la Loni Jane

Bircha a la Loni Jane

I love eating Bircha because it contains so many superfoods that you’re hitting basically all of your vitamin/mineral requirements (with the exception of B12). Also low-carb since summer will be here before we know it.

Pesto Salad

Pesto Salad

To avoid mincing words I’ll just go ahead and say it: this salad is fucking phenomenal and I’m not even a salad fan. Salad is always bland and unsatisfying to me, but that all changed when I was introduced to Sweetgreen. As suggested by the name, they’re a salad take-out restaurant that has become my go-to lunch break in NYC. I love their lentil avocado salad, and used it as nominal inspo for this recipe.

Comfort Food with a Side of Tumeric

Comfort Food with a Side of Tumeric

I’ve never really bought into the notion of ‘comfort food’ as being savory food since I’m more of a sweets girl, but living on the East Coast and its subsequent -7 degree winters has thrown that proclivity right out the window. At this point I would rather rip my teeth out than make any type of frozen acai bowl so I’ve had to come up with other things to eat. Maybe it’s a blessing in disguise since I suppose eating 27 acai bowls per week is not necessarily a well rounded diet.

Fresh Mex

Fresh Mex

Hello beauties! After eating nothing but cucumbers for the last week or so my taste-buds and I decided it was time to branch out. Introducing the Fresh Mex BOWL: cucumber free, protein packed, and all the good fats. Before I unintentionally rhyme again let's get to the point.....

Zoats and Hoes

Zoats and Hoes

Get it? Zucchini oats. Just when I thought that I couldn't possibly like overnight oats any more I discovered THIS. If you like zucchini bread then TRY ITNot only does it taste like sweet and savory zucchini bread but it's also super simple. And good for you unlike its aforementioned muse.