I wasn’t super hungry this day so this is what I ate! I always listen to my body, so I will have days like this where I’m not eating a ton, and then I have days where I will want like double this.

My rule is that I don’t have any restrictions when I go to dinner out, or while vacation. I generally go to dinner with friends one to three times per week. The rest of the week I’m moderately strict, but weight lifting has definitely ramped up my metabolism where I can eat a lot and maintain my weight.

This is a pretty typical day for me rn! It is a weekend day so I’m more lenient than usual in the sense of buying food out, but still pretty standard in terms of what I’m eating.