Alfredo

Sometimes you just want something thick and comforting. And maybe creamy. But I digress. Here’s something else that fits the criteria.

YOU WILL NEED:

• 1 container kite hill dairy-free ricotta

• 1 cup cashew milk

• 1/4 cup ghee or olive oil

• 1/4 cup nutritional yeast

• Spaghetti squash

WHAT TO DO:

1. Preheat oven to 400. Cut spaghetti squash in half, remove seeds, and roast for 30 minutes with the rind up.

2. Blend all sauce ingredients. This makes 6 portions at 190 calories each.

That’s it!