Coconut Date Rolls

For those of you who want dessert but don't want to cook/prep....I GOT YOU. Coconut date rolls can be found in the natural or bulk section of your grocery store.

The next time you’re craving a chocolate bar try grabbing these instead. Usually our craving for chocolate is actually a craving for magnesium. This is also the reason that women crave chocolate when Aunt Flo comes to visit – our magnesium levels drop. Dates are filled with magnesium, fiber, and a handful of other trace minerals. While they should still be eaten in moderation as a typical dessert, they are far from the harmful and empty calories supplied by processed junk foods. Their sugar is naturally occurring instead of added like their processed counterparts.