Zinc

Power Bowl #1

Power Bowl #1

I’m gong to start doing a superfood power bowl series so here’s bowl #1! I’ve been making this quite a bit lately because it seems to be a crowd-pleaser and is relatively easy and simple to make. It’s also PACKED with nutrition so you will be left satisfied but not stuffed.

Bircha a la Loni Jane

Bircha a la Loni Jane

I love eating Bircha because it contains so many superfoods that you’re hitting basically all of your vitamin/mineral requirements (with the exception of B12). Also low-carb since summer will be here before we know it.

Fresh Mex

Fresh Mex

Hello beauties! After eating nothing but cucumbers for the last week or so my taste-buds and I decided it was time to branch out. Introducing the Fresh Mex BOWL: cucumber free, protein packed, and all the good fats. Before I unintentionally rhyme again let's get to the point.....

Zoats and Hoes

Zoats and Hoes

Get it? Zucchini oats. Just when I thought that I couldn't possibly like overnight oats any more I discovered THIS. If you like zucchini bread then TRY IT. Not only does it taste like sweet and savory zucchini bread but it's also super simple. And good for you unlike its aforementioned muse.

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